Festivus Games this weekend. For many of them it’s their first competition, and the idea of packing for it is as daunting as the idea of...

Backing up, there is a long tradition in CrossFit of writing Hero WODs to honor those killed in the line of duty. It’s a tradition that...

I mean…. WHAT THE FUCK. They combat the public health risk of Coca-Cola, and then give out guns as prizes. Nevermind that there is no...

Packed into Rocket CrossFit after a big Holiday Workout My husband and I own a CrossFit gym. We squeeze more than 200 members into a...

Me, clearly bumming, in my happy place. I spent the last two days doing the CrossFit Level 2 training, which was chock full of nonstop...

Celia.Huddart at the Olympic Training Center, wearing her favorite Oiselle shorts. She has 3 pairs, because they gave them to her, and...

@Celia.Huddart, doing what she does, working hard and having fun. My daughter and I were driving to one of many appointments that...

Yoga? Pilates? CrossFit? Or just our own mix of things we believe in? Hard to tell. I get asked, all the time, “What is CrossFit.” I’ve...

Kyrsten, totally in the zone on some serious Kettlebell swings. I am the least competitive person on the planet. If you tell me you want...

Celia and I messing around in the gym. Photo by Tim Aguero. I am terrified of flying. I am the crazy lady who delayed a flight from New...

I am watching her, but I see her, at age 4, in ballet class, with her underwear bulky under a pink leotard as her feet disobediently...

Just another morning, hanging around at Rocket CrossFit. Of all the things I’m asked about CrossFit, the one I’m asked most often is “do...

Me, this summer, paddle boarding with the girls. Joy. That’s what it was, JOY. It only tangentially matters that I was in bed with my...

People talk about “integrity” in a way that is interchangeable with “manners” and “proper” behavior. As if “integrity” means “doing the...

Let’s get something straight, something that I think we can agree on: BODIES ARE AWESOME. I’m not gonna pretend that one of the best...

With Kevin Ogar, and a look on my face that just screams, “I hate the way my foot tastes.” I ran into Kevin Ogar at The CrossFit Games. I...

Me, look all concerned-coachy. My job as a coach is to make people stronger. It’s really that simple. It is mostly a physical task, as...

Photo by Tim Aguero: http://www.aguerophoto.com I just finished my first week of programming WODs for Rocket, all by myself. Well, I...

Photo by Tim Aguero: http://www.aguerophoto.com UGH. I really tried to ignore this current round of “Bash CrossFit For Sport.” But...

Just a day at Rocket, all types of people, doing work, together. I am a woman in my mid 40’s. By the time I found CrossFit, I was past...