Competition Day Packing List




- Sep 2, 2016
- 5 min
Hero WODs & The Politics Of Our Gym

- Jul 13, 2016
- 1 min
CrossFit Games Gets Sponsored By A Gun Company, and the comments restore my faith in humanity


- Mar 18, 2016
- 6 min
How Does Your Small Business Serve Your Community?


- Mar 14, 2016
- 5 min
Please DO NOT Workout Today!


- Aug 13, 2015
- 6 min
Nick Symmonds, Nike, and The Corporate Sponsorship of Sports


- Aug 6, 2015
- 8 min
Pride Isn’t What Comes Before The Fall


- Jul 9, 2015
- 5 min
Maybe There’s No Such Thing As CrossFit


- Dec 7, 2014
- 6 min
Why We Compete, But Not To “Win.”


- Oct 14, 2014
- 8 min
Raising Children to Love Their Bodies (When We Don’t Love Ours)


- Oct 4, 2014
- 7 min
Ballet, Barbells and Body-Image


- Sep 19, 2014
- 5 min
How To Find A Good CrossFit Gym


- Sep 16, 2014
- 5 min
Mom’s Bikini Body, For Better Or Worse


- Aug 31, 2014
- 5 min
Integrity: Keeping it Together While Running A Small Business

- Aug 25, 2014
- 4 min
Women’s Bodies, CrossFit & Advertising


- Jul 29, 2014
- 6 min
Just Redefine It: Kevin Ogar, My Broken Neck & CrossFit


- Jul 20, 2014
- 6 min
Why I Kicked an Athlete Out Of My Box


- May 31, 2014
- 7 min
Programming WODs Is Hard(er than doing them!)


- May 30, 2014
- 9 min
Not ALL CrossFit Gyms! (How to find a good one!)


- Apr 5, 2014
- 7 min
Is There Room For Women In A CrossFit Box?