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I’m NOT Your “Box Babe,” And I Don’t Want To Be.
Oh, are you looking at my ass? My bad. It was with gritted teeth and a grimace that I slogged my way through the light-hearted misogyny...
Apr 4, 20147 min read


Your Body Is In Charge
* See below for an explanation of this photo. Please. * It’s the first of the month, that means a new batch of athletes are starting at...
Apr 3, 20146 min read


Top 8 Tips For Winning The CrossFit Open: Gaming The Games
Froning and Khalipa cheering on Austin Malleolo, who is still working. Because that’s what we do in CrossFit. It’s CrossFit Open season...
Mar 24, 20148 min read


CrossFit, It’s Time To Fix Your Ways
The CrossFit Games has made an altogether unsurprising move to cement their reputation as being sexist. Though they've upped the ante by...
Mar 7, 20147 min read


Don’t Worry, Be CrossFit
Me, age 43, loving the Kettle Bell. Really, I love those things. If you know me, or even if you have just glanced at my Facebook page,...
May 28, 201310 min read
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