Sweat and Happy Thoughts Can’t Cure Depression
Insert your own metaphor here, something about struggles and burdens and overcoming. Really, it’s my daughter, doing hard things. I am a trainer. I train muscles, mostly. I am fortunate enough to have a couple hundred people who trust me with their bodies, and I take that very seriously. I approach it with the same “first do no harm” goal that a good doctor would. We talk, obsessively, about injury prevention. About knowing, respecting and sometimes pushing your boundaries. W