VIDEO: Setting Goals & Taking Responsibility


Brady and Alyssa on New Day Northwest. August 7, 2014


Although a much longer piece of writing about goal-setting, managing expectations and taking responsibility will follow (I am, after all, a writer. I have to write) here’s the video of today’s segment on New Day Northwest. Brady and I had fun, of course. Even though he was tired from a night on duty at the firestation, and is never all that excited about being the center of attention. (Me, on the other hand, I love the spotlight more than makes any sense for a hardcore introvert!)

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Rainbow w  space.jpg

Learn more about Rocket CrossFit. 

Follow me:

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  • Twitter
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